Comforting Colcannon Recipe

Name: Comforting Colcannon Recipe
Total time: 35 min
Yield: 2
Cuisine: British

Recipe By Taste

For a change from regular mashed potato, try this hearty irish version. Made with shredded cabbage, it's extra nutritious and tastes great.

4.1

15 Rating - Rate

Vegdiet

35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For Comforting Colcannon Recipe

1 kilogram Golden delight potatoes, peeled, coarsely chopped
80 milliliter Milk
60 milliliter Pouring cream
20 gram Butter
20 gram Butter
3 cup Savoy cabbage, finely shredded
2 tablespoon Chopped Fresh Chives

Nutrition
value

428

calories per serving

4 g Fat18 g Protein75 g Carbs18 g FiberOther

Current Totals

4 g Fat
18 g Protein
75 g Carbs
18 g Fiber

MacroNutrients

Carbs
75 g
Protein
18 g
Fiber
18 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
490 mg
Iron
9 mg
Vitamin A
243 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
223 mcg
Vitamin B12
0 mcg
Vitamin C
238 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
232 mg
Manganese
4 mg
Phosphorus
369 mg
Selenium
9 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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