Comforting Colcannon Recipe

Name: Comforting Colcannon Recipe
Total time: 35 min
Yield: 2
Cuisine: British

Recipe By Taste

For a change from regular mashed potato, try this hearty irish version. Made with shredded cabbage, it's extra nutritious and tastes great.

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35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For Comforting Colcannon Recipe

1 kilogram Golden delight potatoes, peeled, coarsely chopped
80 milliliter Milk
60 milliliter Pouring cream
20 gram Butter
20 gram Butter
3 cup Savoy cabbage, finely shredded
2 tablespoon Chopped Fresh Chives

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Nutrition
value

428

calories per serving

4 g Fat18 g Protein75 g Carbs18 g FiberOther

Current Totals

4 g Fat
18 g Protein
75 g Carbs
18 g Fiber

MacroNutrients

Carbs
75 g
Protein
18 g
Fiber
18 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
490 mg
Iron
9 mg
Vitamin A
243 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
223 mcg
Vitamin B12
0 mcg
Vitamin C
238 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
232 mg
Manganese
4 mg
Phosphorus
369 mg
Selenium
9 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.