Comforting Mushroom And Noodle Soup Recipe

Recipe By Honest Cooking

If you're feeling under the weather or in need of a comforting boost, make this delicious mushroom and noodle soup with nutrient rich foods and warm flavors.

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Comforting Mushroom And Noodle Soup
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ingredients serve

Ingredients for Comforting Mushroom And Noodle Soup Recipe

  • 1/4 1 large onion chopped
  • 1 Garlic cloves chopped
  • 1 inch Fresh ginger peeled & chopped
  • 1.50 tablespoon Vegetable Stock
  • 1.50 tablespoon Tamari soy
  • 1/2 tablespoon Apple cider vinegar
  • 2 Large chard leaves
  • 2.50 Broad beans pop the beans from shells
  • 1/2 Lime
  • 1 Large mushrooms
  • 0.38 Large leek
  • bunch Fresh coriander
Nutrition
value
274
calories per serving
3 g Fat20 g Protein38 g Carbs38 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    20g
  • Carbs
    38g
  • Fiber
    38g

MacroNutrients

  • Carbs
    38g
  • Protein
    20g
  • Fiber
    38g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    11mg
  • Vitamin A
    568mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    1mg
  • Copper
    3mcg
  • Magnesium
    245mg
  • Manganese
    3mg
  • Phosphorus
    683mg
  • Selenium
    2mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking