Ingredients For Cold Noodles With Tofu In Peanut Sauce Recipe
3 tablespoon Japanese mirin
3 tablespoon Rice vinegar
3 tablespoon Low Sodium Soy Sauce
0.5 pound Sliced silken tofu
0.75 pound Lo Mein Noodles
0.75 pound Mung bean sprouts
1 bunch Large cilantro, leaves only
0.75 cup Natural peanut butter
Chili Garlic Sauce
Salt
Nutrition value
638
calories per serving
2 g Fat28 g Protein120 g Carbs22 g FiberOther
Current Totals
2 g Fat
28 g Protein
120 g Carbs
22 g Fiber
MacroNutrients
Carbs
120 g
Protein
28 g
Fiber
22 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
213 mg
Iron
9 mg
Vitamin A
2513 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
164 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
244 mg
Manganese
2 mg
Phosphorus
512 mg
Selenium
36 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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