Current Totals
Fat
66g
Protein
11g
Carbs
47g
Fiber
22g
MacroNutrients
Carbs
47g
Protein
11g
Fiber
22g
Fats
Vitamins & Minerals
Calcium
174mg
Iron
6mg
Vitamin A
618mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
138mg
Manganese
2mg
Phosphorus
237mg
Selenium
11mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment