Chuda Matar Recipe

Recipe By Better Butter

This is traditionally make in varanasi during winter season in winter if you visit varanasi , you will get chuda matar in breakfast at each and every house chuda matar is the combination of fresh green peas , poha and fresh kutta garam masala and some dry fruits.

4.7
14 Rating - Rate
Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

3
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Ingredients For Chuda Matar Recipe

Nutrition
value
412
calories per serving
20 g Fat9 g Protein50 g Carbs11 g FiberOther

Current Totals

  • 20 g Fat
  • 9 g Protein
  • 50 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    50 g
  • Protein
    9 g
  • Fiber
    11 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    353 mg
  • Iron
    9 mg
  • Vitamin A
    767 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    54 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    142 mg
  • Manganese
    2 mg
  • Phosphorus
    204 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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