Current Totals
Fat
< 1g
Protein
8g
Carbs
68g
Fiber
16g
MacroNutrients
Carbs
68g
Protein
8g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
106mg
Iron
3mg
Vitamin A
13669mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
< 1mcg
Vitamin C
78mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
97mg
Manganese
1mg
Phosphorus
155mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment