Chutney Matar Pulao Recipe
Recipe By Better Butter
Coriander and mint with amla chutney is used which is very healthy and nutritive in winters.
4.1
15 Rating -
Rate
Vegdiet
24minstotal
12minsPrep
12minsCook
24m.total
12m.Prep
12m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chutney Matar Pulao Recipe
- 0.33 cup Rice
- 0.17 cup Green Peas
- 0.67-1 teaspoon Green chutney
- 0.67 cup Water
- 1 tablespoon Oil
- 0.33 tablespoon cumin seeds
- pinch hing
- 0.67 Onions, thinly sliced
- 0.33 Chopped tomato
- 0.17 teaspoon turmeric powder
- As required Salt
- 0.33 teaspoon Black pepper powder
- 0.33 teaspoon coriander powder
- 0.33 tablespoon Chopped ginger and garlic
Nutrition
value
value
470
calories per serving
16 g Fat10 g Protein70 g Carbs7 g FiberOther
Current Totals
- Fat16g
- Protein10g
- Carbs70g
- Fiber7g
MacroNutrients
- Carbs70g
- Protein10g
- Fiber7g
Fats
- Fat16g
Vitamins & Minerals
- Calcium86mg
- Iron5mg
- Vitamin A542mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium99mg
- Manganese1mg
- Phosphorus190mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter