Ingredients For Chuckwagon Beef Vegetable Soup Recipe
1 pound Boneless beef chuck roast
2 tablespoon Gustare vita olive oil
1 C. of hy vee short cuts chopped white onions
2 stalk Celery
2 Clove of garlic
5 No.s C. of hy vee salt added beef broth
1 can Hy vee no salt added diced tomatoes
2 tablespoon Hy vee tomato paste
1 teaspoon Hy vee dried oregano leaves
0.5 teaspoon Hy vee dried thyme
0.25 teaspoon Hy vee ground black pepper
1 Hy vee dried bay leaf
2 C. of yukon gold potatoes
1 Pkg. hy vee that's smart! frozen mixed vegetables
0 Hy vee cracked black pepper
0 Fresh parsley
0 Hy vee bakery whole wheat rolls
Nutrition value
191
calories per serving
12 g Fat13 g Protein8 g Carbs2 g FiberOther
Current Totals
12 g Fat
13 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
13 g
Fiber
2 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
33 mg
Iron
2 mg
Vitamin A
94 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
145 mg
Selenium
7 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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