Chunky Beef Vegetable Soup Recipe

Recipe By Taste Of Home

For a satisfying lunch or dinner, serve bowls of this thick soup with fresh-baked bread. Brimming with chunks of veggies, it's easy to stir together on a chilly day. Lorraine Caland, Shuniah, Ontario.

3.9
24 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Chunky Beef Vegetable Soup
plan
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ingredients serve

Ingredients for Chunky Beef Vegetable Soup Recipe

  • 1/4 cup Tomato ground beef mix
  • 0.38 cup Tomato juice
  • 1/4 can Condensed beef consomme, undiluted
  • 1/4 Medium potatoes, peeled and cubed
  • 1/4 Celery ribs, thinly sliced
  • 1/4 Large carrots, grated
  • 0.13 cup Fresh or frozen peas
  • 0.13 teaspoon Sugar
  • 0.03 cup Uncooked Long Grain Rice
Nutrition
value
101
calories per serving
1 g Fat4 g Protein18 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    18g
  • Fiber
    6g

MacroNutrients

  • Carbs
    18g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    2mg
  • Vitamin A
    1883mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    58mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    77mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home