Ingredients For Chinese Spinach Pakoda Chaat Recipe
1 bunch spinach leaves
1 cup For the batter: besan
0.5 teaspoon red chilli powder
0.5 teaspoon baking soda
1 tablespoon Oil
As required Water
3 tablespoon For the topping: Chinese Manchurian sauce
2 tablespoon tamarind chutney
1 tablespoon chilli sauce
1 tablespoon chopped coriander leaves
As required Salt
Oil for frying the pakodas
Nutrition value
199
calories per serving
6 g Fat10 g Protein24 g Carbs7 g FiberOther
Current Totals
6 g Fat
10 g Protein
24 g Carbs
7 g Fiber
MacroNutrients
Carbs
24 g
Protein
10 g
Fiber
7 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
79 mg
Iron
4 mg
Vitamin A
1779 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
262 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
124 mg
Manganese
1 mg
Phosphorus
151 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment