Methi aur palak ke pakode Recipe

Crispy pakodas prepared by mixing fresh fenugreek leaves and spinach with bengal gram flour and indian spices and deep fried till crisp. These pakodas are sold on the streets of uttar pradesh.

4.5
14 Rating -
Rate
Vegdiet
27minstotal
15minsPrep
12minsCook
27m.total
15m.Prep
12m.Cook
Methi aur palak ke pakode
plan
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ingredients serve

Ingredients for Methi aur palak ke pakode Recipe

  • 1/4 bunch Fresh fenugreek leaves, roughly chopped small
  • 1/4 bunch Fresh spinach leaves, roughly chopped small
  • 1/4 Onion, sliced thinly
  • 1/2 Green chillies, finely chopped
  • As required Salt
  • As required Refined oil to deep fry
  • 15 gram Bengal gram flour
  • 0.06 teaspoon Carom seeds
  • 0.06 teaspoon turmeric powder
  • 0.13 teaspoon Red chilli powder
  • 0.06 teaspoon cumin powder
  • 0.19 teaspoon Chat masala
  • As required For sprinkling
  • 2.50 milliliter Lemon juice
Nutrition
value
99
calories per serving
2 g Fat8 g Protein11 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    11g
  • Fiber
    9g

MacroNutrients

  • Carbs
    11g
  • Protein
    8g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    245mg
  • Iron
    8mg
  • Vitamin A
    7699mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    185mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    67mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    140mg
  • Manganese
    2mg
  • Phosphorus
    116mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter