Sprouted Green Gram And Spinach Pakoda Recipe

Recipe By Bawarchi

Sprouted Green gram and Spinach Pakoda is a delicious Indian recipe served as a Snacks.

4.2
28 Rating -
Rate
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45minstotal
45m.total
Sprouted Green Gram And Spinach Pakoda
plan
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ingredients serve

Ingredients for Sprouted Green Gram And Spinach Pakoda Recipe

  • 1/2 cup Sprouted green grams
  • 0.13 cup Spinach
  • 1/4 Onion
  • 1/2 Green chillies
  • 1/4 teaspoon Fennel seeds
  • 1/4 teaspoon Ginger
  • As required Few curry leaves
  • As required Salt
  • As required Oil for Deep Frying
Nutrition
value
18
calories per serving
< 1 g Fat1 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    2mg
  • Vitamin A
    748mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    22mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi