The chinese bhel is a classic indian chinese street food from mumbai that is made with a blend of crispy noodles, indian and chinese chutneys and some raw vegetables.
Ingredients For Chinese bhel (crispy noodles salad) Recipe
150 gram fried noodles
1 large onion, thinly sliced
100 gram cabbage, thinly sliced
2 teaspoon Roasted peanuts crushed
1 large carrot, thinly sliced
Spring onion white part and green part for garnishing
tablespoon tomato sauce
1 teaspoon soya sauce
Nutrition value
352
calories per serving
3 g Fat10 g Protein67 g Carbs9 g FiberOther
Current Totals
3 g Fat
10 g Protein
67 g Carbs
9 g Fiber
MacroNutrients
Carbs
67 g
Protein
10 g
Fiber
9 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
145 mg
Iron
5 mg
Vitamin A
1626 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
96 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
103 mg
Manganese
1 mg
Phosphorus
200 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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