Ingredients For Chimichurri Steaks With Potato Salad And Chargrilled Vegetables Recipe
1 cup Fresh coriander leaves
1 cup Fresh flat leaf parsley leaves
1 Green shallot, sliced
3 Garlic cloves, quartered
2 Long fresh red chillies, deseeded, chopped
2 teaspoon Ground Cumin
0.25 cup Lemon juice
2 tablespoon Olive oil
600 gram Lean beef rump steak, fat trimmed
500 gram Chat potatoes
80 gram No fat greek style yoghurt
2 Red capsicums, thickly sliced
Nutrition value
520
calories per serving
30 g Fat33 g Protein26 g Carbs7 g FiberOther
Current Totals
30 g Fat
33 g Protein
26 g Carbs
7 g Fiber
MacroNutrients
Carbs
26 g
Protein
33 g
Fiber
7 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
247 mg
Iron
7 mg
Vitamin A
2462 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
115 mcg
Vitamin B12
2 mcg
Vitamin C
100 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
132 mg
Manganese
2 mg
Phosphorus
386 mg
Selenium
12 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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