Current Totals
Fat
7g
Protein
18g
Carbs
12g
Fiber
0g
MacroNutrients
Carbs
12g
Protein
18g
Fiber
0g
Fats
Vitamins & Minerals
Calcium
12mg
Iron
1mg
Vitamin A
1mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
3mg
Vitamin B6
0mg
Vitamin B9
1mcg
Vitamin B12
1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
0mcg
Magnesium
18mg
Manganese
0mg
Phosphorus
134mg
Selenium
3mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment