Chargrilled Beef With Fennel And Sumac Vegetables Recipe

Name: Chargrilled Beef With Fennel And Sumac Vegetables Recipe
Total time: 60 min
Yield: 4
Cuisine: Lebanese

Recipe By Taste

Satisfy your hunger with chargrilled beef served with gourmet roasted vegetables seasoned with sumac and fennel seeds.

4.4

21 Rating -

Rate

Non Vegdiet

1hr total

20minsPrep

40minsCook

1hr total

20m.Prep

40m.Cook

Chargrilled Beef With Fennel And Sumac Vegetables

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Ingredients for Chargrilled Beef With Fennel And Sumac Vegetables Recipe

1/4 bunch Baby beetroot, scrubbed
1/4 bunch Radishes
1/4 Mini red cabbage, cut into wedges
1/4 Large red onion, halved, cut into thick wedges
0.06 cup Extra virgin olive oil
1/4 teaspoon Sea salt
1/4 tablespoon Brown sugar
0.13 teaspoon Sumac
1/4 teaspoon Fennel seeds, roughly crushed
125 gram Piece thick beef rump steak, trimmed

Nutrition
value

274

calories per serving

17 g Fat7 g Protein19 g Carbs7 g FiberOther

Current Totals

Fat
17g
Protein
7g
Carbs
19g
Fiber
7g

MacroNutrients

Carbs
19g
Protein
7g
Fiber
7g

Fats

Fat
17g

Vitamins & Minerals

Calcium
98mg
Iron
3mg
Vitamin A
287mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
65mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste