Chipolatas And Chargrilled Vegetables With Garlic Mayo Recipe

Name: Chipolatas And Chargrilled Vegetables With Garlic Mayo Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Taste

These beautiful char-grilled vegetables and spicy sausages are food for the eyes and the palate.

4.4

16 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

Chipolatas And Chargrilled Vegetables With Garlic Mayo

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Ingredients for Chipolatas And Chargrilled Vegetables With Garlic Mayo Recipe

1/2 Small Zucchini
1/2 Baby eggplant
1/4 Medium Red Onion
1/4 Medium red capsicum, thickly sliced
As required Olive Oil Cooking Spray
4 Beef chipolata sausages
0.08 cup Whole egg mayonnaise
1/4 Garlic Clove, Crushed
As required Mixed salad leaves, to serve

Nutrition
value

calories per serving

1 g Fat3 g Protein2 g Carbs3 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
2g
Fiber
3g

MacroNutrients

Carbs
2g
Protein
3g
Fiber
3g

Fats

Fat
1g

Vitamins & Minerals

Calcium
22mg
Iron
1mg
Vitamin A
297mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste