Chilka Moong Dal Pancake Recipe

Name: Chilka Moong Dal Pancake Recipe
Total time: 15 min
Yield: 1
Cuisine: Indian

Recipe By Better Butter

4.3

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15minstotal

10minsPrep

5minsCook

ingredients serve

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Ingredients For Chilka Moong Dal Pancake Recipe

0.5 cup Dhuli moong
Green chillies a few
As required Salt
1 pinch Heeng just
4 garlic cloves
1 Onion
0.5 bunch coriander leaves
0.5 bunch Ginger

Nutrition
value

389

calories per serving

4 g Fat28 g Protein55 g Carbs37 g FiberOther

Current Totals

4 g Fat
28 g Protein
55 g Carbs
37 g Fiber

MacroNutrients

Carbs
55 g
Protein
28 g
Fiber
37 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
390 mg
Iron
18 mg
Vitamin A
6019 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
275 mcg
Vitamin B12
0 mcg
Vitamin C
77 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
447 mg
Manganese
15 mg
Phosphorus
454 mg
Selenium
27 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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