Chilka Moong Dal Pancake Recipe

Recipe By Better Butter

4.3
18 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Chilka Moong Dal Pancake
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ingredients serve

Ingredients for Chilka Moong Dal Pancake Recipe

  • 1/2 cup Dhuli moong
  • As required Green chillies a few
  • As required Salt
  • 1 pinch Heeng just
  • 4 garlic cloves
  • 1 Onion
  • 1/2 bunch coriander leaves
  • 1/2 bunch Ginger
Nutrition
value
389
calories per serving
4 g Fat28 g Protein55 g Carbs37 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    28g
  • Carbs
    55g
  • Fiber
    37g

MacroNutrients

  • Carbs
    55g
  • Protein
    28g
  • Fiber
    37g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    390mg
  • Iron
    18mg
  • Vitamin A
    6019mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    1mg
  • Vitamin B9
    275mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    77mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    447mg
  • Manganese
    15mg
  • Phosphorus
    454mg
  • Selenium
    27mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter