Moong Dal Chilla Recipe
Recipe By Bawarchi
Moong Dal Chilla is a delicious Indian recipe served as a Snacks.
4.2
11 Rating -
Rate
Vegdiet
2hr 45minstotal
2hr 45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Moong Dal Chilla Recipe
- 1/4 cup Yellow Moong dal
- 0.13 cup White Urad dal
- 1/2 cup Finely chopped Spinach
- 1/4 Large Onion, sliced finely
- 1/2 Green Chilies, chopped finely
- 0.38 teaspoon Cumin seeds
- 0.38 teaspoon Turmeric powder
- As required Salt
- As required Vegetable/Sunflower oil
Nutrition
value
value
283
calories per serving
2 g Fat21 g Protein43 g Carbs12 g FiberOther
Current Totals
- Fat2g
- Protein21g
- Carbs43g
- Fiber12g
MacroNutrients
- Carbs43g
- Protein21g
- Fiber12g
Fats
- Fat2g
Vitamins & Minerals
- Calcium126mg
- Iron8mg
- Vitamin A2280mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9198mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium223mg
- Manganese2mg
- Phosphorus350mg
- Selenium35mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi