Moong Dal Chilada Recipe

Recipe By Bawarchi

Moong Dal Chilada is a delicious Indian recipe served as a Snacks.

3.8
18 Rating -
Rate
Vegdiet
15minstotal
15m.total
Moong Dal Chilada
plan
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ingredients serve

Ingredients for Moong Dal Chilada Recipe

  • 1/2 cup green moong dal
  • 0.13 cup fine semolina
  • 1/4 teaspoon soda bicarbonate
  • 1.50 green chillies
  • 1/2 bunch spring onions
  • As required salt | oil to shallow fry
Nutrition
value
432
calories per serving
2 g Fat28 g Protein75 g Carbs14 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    28g
  • Carbs
    75g
  • Fiber
    14g

MacroNutrients

  • Carbs
    75g
  • Protein
    28g
  • Fiber
    14g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    6mg
  • Vitamin A
    185mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    177mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    187mg
  • Manganese
    2mg
  • Phosphorus
    485mg
  • Selenium
    53mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi