Ground chicken breast is mixed with delicious flavorings then easily transformed into wontons that can be made ahead so the soup is ready to go anytime.
1 pound Ground chicken breast or skinless boneless chicken breasts
2 Spring onions/scallions chopped
0.25 teaspoon Low sodium soy sauce
0.5 teaspoon Rice vinegar
1 teaspoon Fresh ginger, peeled and chopped finely
0.25 teaspoon Salt
2 inch 27 each, square wonton wrappers
For the soup
6 cup Low sodium good tasting chicken stock/broth see note
6 ounce Bok choy
1 tablespoon Grated ginger, or to taste
2 tablespoon Low sodium soy sauce, or to taste
1 tablespoon Toasted sesame oil, or to taste
2 Spring onions/onions, sliced
Nutrition value
589
calories per serving
21 g Fat78 g Protein16 g Carbs4 g FiberOther
Current Totals
21 g Fat
78 g Protein
16 g Carbs
4 g Fiber
MacroNutrients
Carbs
16 g
Protein
78 g
Fiber
4 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
231 mg
Iron
5 mg
Vitamin A
1111 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
21 mg
Vitamin B6
1 mg
Vitamin B9
139 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
125 mg
Manganese
1 mg
Phosphorus
590 mg
Selenium
66 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
