Current Totals
Fat
81g
Protein
107g
Carbs
35g
Fiber
21g
MacroNutrients
Carbs
35g
Protein
107g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
542mg
Iron
13mg
Vitamin A
2155mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
33mg
Vitamin B6
3mg
Vitamin B9
163mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
5mg
Copper
2mcg
Magnesium
226mg
Manganese
7mg
Phosphorus
1131mg
Selenium
109mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment