Basic Vegetable And Chicken Wonton Soup Recipe
Recipe By Verywell Fit
In this basic wonton soup recipe, portion sizes are controlled but filling and ingredients are carefully considered and unlikely to cause heartburn.
4.7
18 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr Prep
30minsCook
1hr 30m.total
1hr Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Basic Vegetable And Chicken Wonton Soup Recipe
- 0.17 tablespoon Olive oil
- 0.08 Small onion, blended or finely minced
- 0.08 tablespoon Freshly grated ginger
- 0.08 Clove garlic, grated
- 0.08 pound Ground Chicken
- 1/50 teaspoon Salt
- 4 Square wonton wrappers
- 0.83 cup Water
- 0.06 teaspoon Kosher salt
- 1/50 teaspoon Ground black pepper
- 0.08 tablespoon Red wine vinegar
- 1/25 teaspoon Red pepper flakes
- 1.33 Medium cremini mushroom caps, sliced
- 0.33 Small carrots, sliced into rounds
- 0.08 cup Frozen, shelled edamame
Nutrition
value
value
399
calories per serving
12 g Fat30 g Protein40 g Carbs46 g FiberOther
Current Totals
- Fat12g
- Protein30g
- Carbs40g
- Fiber46g
MacroNutrients
- Carbs40g
- Protein30g
- Fiber46g
Fats
- Fat12g
Vitamins & Minerals
- Calcium30mg
- Iron12mg
- Vitamin A794mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B61mg
- Vitamin B968mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper4mcg
- Magnesium183mg
- Manganese1mg
- Phosphorus889mg
- Selenium8mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Verywell Fit