Chicken Wontons Steamed Recipe

Recipe By Vah Reh Vah

Wontons are an interesting oriental starter here they are made of chicken and air-fried and using very little oil.

3.8
30 Rating -
Rate
Non Vegdiet
37minstotal
25minsPrep
12minsCook
37m.total
25m.Prep
12m.Cook
Chicken Wontons Steamed
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ingredients serve

Ingredients for Chicken Wontons Steamed Recipe

  • 1/4 cup All purpose flour
  • As required Salt
  • 25 gram Chicken mince
  • 1/4 No.s Egg, beaten
  • 1/4 teaspoon White of spring onions, finely chopped
  • 1/4 teaspoon Greens of spring onions, finely chopped
  • 1/4 tablespoon French beans, finely chopped
  • 1/4 tablespoon Carrot, finely chopped
  • 1/4 tablespoon Coriander leaves, finely chopped
  • teaspoon Green chillies, finely chopped ¬Î
  • teaspoon Pepper powder ¬Î
  • 0.06 teaspoon Soya sauce
  • 1/4 pinch Msg
  • teaspoon Cornstarch ¬Î
  • 1/4 teaspoon Sesame Seed Oil
Nutrition
value
77
calories per serving
5 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    < 1mg
  • Vitamin A
    239mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    83mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vah Reh Vah