Ingredients For Chicken stir fry with vegetables Recipe
0.5 kilogram Boneless chicken
1 cup Broccoli, washed
1 Red bell pepper, chopped
1 tablespoon light soy sauce
1 teaspoon garlic, minced
1 teaspoon Lime Juice
1 egg
Corn flour as needed
As required Salt and pepper
oil as needed
Nutrition value
599
calories per serving
40 g Fat52 g Protein7 g Carbs2 g FiberOther
Current Totals
40 g Fat
52 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
52 g
Fiber
2 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
102 mg
Iron
4 mg
Vitamin A
268 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
119 mcg
Vitamin B12
0 mcg
Vitamin C
106 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
78 mg
Manganese
0 mg
Phosphorus
577 mg
Selenium
58 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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