Ingredients For Chicken And Potato Salad With Yoghurt And Dill Dressing Recipe
400 gram 1 x pkt fresh baby potatoes with butter & herbs
1 Red onion, cut into thin wedges
0.5 Red capsicum, deseeded, coarsely chopped
Olive Oil Spray
90 gram Low-fat natural yoghurt
1 tablespoon Chopped Fresh Dill
1 Garlic Clove, Crushed
1 tablespoon Fresh lemon juice
0.5 Extra large roast chicken, at room temperature, skin removed, meat coarsely chopped
2 stick Celery cut into 1cm slices
Nutrition value
144
calories per serving
3 g Fat17 g Protein14 g Carbs16 g FiberOther
Current Totals
3 g Fat
17 g Protein
14 g Carbs
16 g Fiber
MacroNutrients
Carbs
14 g
Protein
17 g
Fiber
16 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
214 mg
Iron
5 mg
Vitamin A
529 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
121 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
148 mg
Manganese
1 mg
Phosphorus
266 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment