Chicken-And-Rice Salad With Pesto Yogurt Dressing Recipe

Name: Chicken-and-rice Salad With Pesto Yogurt Dressing Recipe
Yield: 4
Cuisine: Italian

Recipe By Food & Wine

Learn how to make Chicken-And-Rice Salad With Pesto Yogurt Dressing

4.1

29 Rating -

Rate

Non Vegdiet

Chicken-And-Rice Salad With Pesto Yogurt Dressing

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Chicken-And-Rice Salad With Pesto Yogurt Dressing Recipe

0.38 cup Long grain rice
0.19 cup Plain yogurt
0.13 cup Store bought or homemade pesto
0.13 teaspoon Salt
0.06 teaspoon Fresh Ground Black Pepper

Nutrition
value

316

calories per serving

2 g Fat7 g Protein66 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
7g
Carbs
66g
Fiber
2g

MacroNutrients

Carbs
66g
Protein
7g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
68mg
Iron
4mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
132mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine