Lamb With Minted Couscous And Yoghurt Dressing Recipe

Create aromatic, tasty meals with just a few basic ingredients.

4.3
17 Rating - Rate
Non Vegdiet
27minstotal
15minsPrep
12minsCook
27m.total
15m.Prep
12m.Cook

ingredients serve

Ingredients for Lamb With Minted Couscous And Yoghurt Dressing Recipe

  • 75 gram Couscous
  • 1/2 tablespoon Olive oil
  • 45 gram 4 portions lamb backstrap, trimmed
  • 0.19 cup Tamar valley greek style yoghurt
  • 0.08 cup Fresh Mint, Chopped
  • 0.13 teaspoon Ground Cumin
Nutrition
value
119
calories per serving
8 g Fat9 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    9g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    9g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    86mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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