12.5 ounce Skinless, boneless chicken breast halves
3.5 ounce Carrots, julienned
3.5 ounce White onion, thinly sliced
3.5 ounce Red onion, thinly sliced
2 Bay leaves
1 Clove garlic, minced
1 teaspoon Ground black pepper
0.5 teaspoon Salt
0.25 cup Red wine vinegar
0.25 cup Dry white wine
0.25 cup Water
1 teaspoon Achiote powder
Nutrition value
577
calories per serving
37 g Fat41 g Protein11 g Carbs8 g FiberOther
Current Totals
37 g Fat
41 g Protein
11 g Carbs
8 g Fiber
MacroNutrients
Carbs
11 g
Protein
41 g
Fiber
8 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
93 mg
Iron
6 mg
Vitamin A
2050 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
93 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
118 mg
Manganese
1 mg
Phosphorus
367 mg
Selenium
38 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
