All the flavors of chicken enchiladas without the extra carbs from tortillas. these are so flavorful, perfectly filling and perfect for an easy weeknight dinner.
Ingredients For Chicken Enchilada Zucchini Boats Recipe
2 cup Cooked and shredded chicken
4 Medium zucchini, sliced in 1/2 through length
1.5 tablespoon Olive oil
0.5 cup Finely chopped yellow onion
2 Cloves garlic, minced
1 can Tomato sauce
1 tablespoon Ancho chili powder
1 tablespoon Chili powder
1 teaspoon Ground cumin
0.5 teaspoon Paprika
0.6699999999999999 cup Water
1.5 teaspoon Cornstarch
Salt and freshly ground black pepper
0.6699999999999999 cup Frozen corn
1.25 cup Shredded mexican blend cheese
For serving:diced roma tomatoes, chopped cilantro, chopped yellow onion, light sour cream
Nutrition value
266
calories per serving
17 g Fat16 g Protein10 g Carbs5 g FiberOther
Current Totals
17 g Fat
16 g Protein
10 g Carbs
5 g Fiber
MacroNutrients
Carbs
10 g
Protein
16 g
Fiber
5 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
74 mg
Iron
3 mg
Vitamin A
149 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
159 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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