Chicken Dhansak Parsi Recipe

Recipe By The Spruce Eats

This delicious and popular parsi dish can be made with chicken or lamb. You can even omit the meat altogether and go vegetarian. Dhansak is traditionally served with brown rice and kachumbar salad. While it seems like a lot of ingredients at first glance, most of them are for the dhansak masala powder. To make and store some for later, just double or triple the quantities from the recipe below, prepare, and store in an airtight container or freeze in a freezer container.

4.8
11 Rating - Rate
Non Vegdiet
1hr 40minstotal
10minsPrep
1hr 30minsCook

ingredients serves

4
Add to Shopping List

Ingredients For Chicken Dhansak Parsi Recipe

Nutrition
value
912
calories per serving
63 g Fat74 g Protein14 g Carbs15 g FiberOther

Current Totals

  • 63 g Fat
  • 74 g Protein
  • 14 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    74 g
  • Fiber
    15 g

Fats

  • Fat
    63 g

Vitamins & Minerals

  • Calcium
    368 mg
  • Iron
    13 mg
  • Vitamin A
    2708 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    22 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    87 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    228 mg
  • Manganese
    10 mg
  • Phosphorus
    804 mg
  • Selenium
    73 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

Aamras With Poori
2-Seeds Crackers
Aam Ki Gutli
3 Flour Sukhadi
14 Karat Cake
Aam Dal
3 Minute Mamra Upma
Aam Ka Meetha
3 Bean Tossed Salad
1-2-3 Chilli Chicken
Aachari Chicken
Aaloo-Baingan Mash
3-In-1 Mixed Vegetable
30-Minute Cauliflower Kurma
4 Minute Dosa
Aam Ras Puri
5 Star Burfy
Aamor Asar
5 Minute Rasam
A Twist To Oats
Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.