Ingredients For Chermoula Lamb Cutlets With Dried-Fruit Couscous Recipe
200 gram Dried fruit medley
1 Zest and juice of lemon, plus wedges to serve
1 teaspoon Ground Cumin
1 teaspoon Ground coriander
2 teaspoon Sweet Paprika
0.25 cup Olive oil
0.33000000000000007 cup Finely chopped flat leaf parsley leaves, plus extra to garnish
0.33000000000000007 cup Finely chopped coriander leaves
12 French trimmed lamb cutlets
1.25 cup Couscous
Nutrition value
342
calories per serving
17 g Fat2 g Protein47 g Carbs2 g FiberOther
Current Totals
17 g Fat
2 g Protein
47 g Carbs
2 g Fiber
MacroNutrients
Carbs
47 g
Protein
2 g
Fiber
2 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
79 mg
Iron
2 mg
Vitamin A
902 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
35 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
