Spiced Lamb With Dried Fig Couscous Recipe

Recipe By Taste

As nights get nippy, take comfort in a hearty dinner, perfect for warming up your midweek, without breaking a sweat

4.3
10 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Spiced Lamb With Dried Fig Couscous
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ingredients serve

Ingredients for Spiced Lamb With Dried Fig Couscous Recipe

  • 0.06 cup Greek style yoghurt
  • 1/4 teaspoon Ground cardamom
  • 0.13 teaspoon Ground Cumin
  • 0.06 cup Olive oil
  • 55 gram 4 lamb backstraps
  • 1/4 cup Couscous
  • 1.50 Medium figs or 8 small dried figs, finely chopped
  • 0.08 cup Roughly chopped mint leaves
  • 0.08 cup Pistachios, toasted, halved
  • 1/4 Small garlic clove, crushed
Nutrition
value
272
calories per serving
23 g Fat11 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    11g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    11g
  • Fiber
    2g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    2mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    132mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste