Chermoula Lamb Cutlets With Coconut Pilaf Recipe

Recipe By Taste

Tender lamb cutlets are given a moroccan twist in this succulent chermoula lamb and spiced coconut rice pilaf recipe.

4.4
11 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Chermoula Lamb Cutlets With Coconut Pilaf
plan
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ingredients serve

Ingredients for Chermoula Lamb Cutlets With Coconut Pilaf Recipe

  • 0.08 cup Olive oil
  • 1/4 Brown onion, halved, sliced
  • 0.08 cup Shredded coconut
  • 0.08 cup Flaked almonds
  • 0.06 cup Currants
  • 0.88 tablespoon Chermoula spice rub
  • 1/2 cup Jasmine Rice
  • 3 Lamb cutlets
Nutrition
value
688
calories per serving
35 g Fat11 g Protein81 g Carbs8 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    11g
  • Carbs
    81g
  • Fiber
    8g

MacroNutrients

  • Carbs
    81g
  • Protein
    11g
  • Fiber
    8g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    7mg
  • Vitamin A
    265mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    135mg
  • Manganese
    1mg
  • Phosphorus
    234mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste