Lamb Cutlets With Eggplant Relish & Pearl Couscous Recipe

Recipe By Taste

Moroccan seasoning is a sweet and slightly spicy blend that's great with lamb.

4.1
11 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Lamb Cutlets With Eggplant Relish & Pearl Couscous
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ingredients serve

Ingredients for Lamb Cutlets With Eggplant Relish & Pearl Couscous Recipe

  • 3 Lamb cutlets
  • As required Cooked pearl couscous, to serve
  • As required Light olive oil, to deep fry
  • 100 gram Eggplant, sliced crossways
  • 1/4 Small brown onion, finely chopped
  • 1/2 Garlic Cloves, Finely Chopped
  • 1/2 teaspoon Moroccan seasoning
  • 62.50 milliliter Tomato pasta sauce
  • 1/2 tablespoon Apple cider vinegar
  • 1/2 tablespoon Brown sugar
  • As required Lemon wedges, to serve
Nutrition
value
89
calories per serving
2 g Fat3 g Protein12 g Carbs8 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    8g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    2mg
  • Vitamin A
    972mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    1mg
  • Phosphorus
    62mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste