Chermoula Fish With Pistachio Couscous Recipe

Recipe By Taste

Hearty comfort meets healthy eating in this delicious fish recipe. Plus it's quick to prepare and kind to your waistline.

4.1
15 Rating -
Rate
30minstotal
25minsPrep
5minsCook
30m.total
25m.Prep
5m.Cook
Chermoula Fish With Pistachio Couscous
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Ingredients for Chermoula Fish With Pistachio Couscous Recipe

  • 45 gram 4 x thick white fish fillets
  • 1/4 cup Couscous
  • 1/4 cup Hot massel chicken style or vegetable liquid stock
  • 1/2 tablespoon Chopped flat-leaf parsley leaves
  • 1/2 tablespoon Chopped coriander leaves
  • 1/4 Garlic Clove, Crushed
  • 1/2 tablespoon Pistachios, chopped
  • 100 gram Can chickpeas, rinsed, drained
  • 1/2 tablespoon Lemon juice, plus wedges to serve
  • As required Harissa, to serve
  • 3/4 Garlic Cloves
  • 1/4 Small red onion, roughly chopped
  • 1/2 tablespoon Chopped coriander leaves
  • 0.13 cup Flat-leaf parsley leaves
  • 1/2 teaspoon Ground Cumin
  • 0.13 teaspoon Ground coriander
  • 1/4 teaspoon Sweet Paprika
  • 0.13 teaspoon Dried chilli flakes
  • 0.13 teaspoon Ground turmeric
  • 1/4 Juice of lemon
Nutrition
value
531
calories per serving
23 g Fat31 g Protein48 g Carbs31 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    31g
  • Carbs
    48g
  • Fiber
    31g

MacroNutrients

  • Carbs
    48g
  • Protein
    31g
  • Fiber
    31g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    312mg
  • Iron
    12mg
  • Vitamin A
    1702mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    325mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    6mg
  • Copper
    1mcg
  • Magnesium
    249mg
  • Manganese
    5mg
  • Phosphorus
    431mg
  • Selenium
    54mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste