Ingredients For Cheesy Stuffed Eggplant Parmigiana Recipe
2 Medium eggplants
2 tablespoon Extra virgin olive oil
20 gram Butter
1 Brown onion, finely chopped
1 Garlic Clove, Crushed
1 cup Panko breadcrumbs
2 tablespoon Finely chopped fresh basil leaves
1 tablespoon Finely chopped fresh oregano leaves, plus extra leaves to serve
0.33000000000000007 cup Finely Grated Parmesan
680 gram Bottle tomato and basil pasta sauce
Nutrition value
494
calories per serving
19 g Fat28 g Protein56 g Carbs9 g FiberOther
Current Totals
19 g Fat
28 g Protein
56 g Carbs
9 g Fiber
MacroNutrients
Carbs
56 g
Protein
28 g
Fiber
9 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
811 mg
Iron
12 mg
Vitamin A
736 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
213 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
189 mg
Manganese
3 mg
Phosphorus
453 mg
Selenium
33 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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