Roasted Eggplant Parmigiana In Tomato Basil Sauce

Roasted Eggplant Parmigiana In Tomato Basil Sauce Recipe

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About Roasted Eggplant Parmigiana In Tomato Basil Sauce Recipe:

Roasted eggplant baked with mozzarella and parmigiana cheese and flavored with a tomato basil sauce. Seasoned with salt and black pepper. 

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  • 30 mins
  • 7 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Roasted Eggplant Parmigiana In Tomato Basil Sauce Recipe

  • 1 No.s Eggplants large, cut into inch thick slices 2
  • 2 cup Tomato basil sauce
  • 1 bunch Basil Leaves
  • 1/2 cup Parmigiano reggiano cheese grated
  • 0.13 inch Mozzarella cut into slices
  • 1/2 cup Bread Crumbs
  • As required Salt n pepper
Nutrition
  • 19g Fat(12.16%)
  • 41g Protein(27.15%)
  • 78g Carbs(50.96%)
  • 12g Fiber(7.97%)
  • Other(1.77%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Roasted Eggplant Parmigiana In Tomato Basil Sauce Recipe

STEP 01

Cut 2 large eggplants into 1 inch thick slices and season with salt. Leave the eggplant slices to rest for 30 minutes.

step 2

STEP 01

Heat a cast iron grill and drizzle oil on it. Place the 2 eggplants cut into 1 inch thick slices on the grill. Allow them to grill for afew seconds and then flip them over. Cover the pan and allow the eggplant to grill and get tender on medium heat.

step 3

STEP 01

While the eggplants are grilling, preheat the oven to 200 degrees celsius.

step 4

STEP 01

After a few minutes of grilling remove the lid and flip the eggplants over to allow them to grill on the other side for about a minute. once grilled the eggplant should be soft and tender.

step 5

STEP 01

In a shallow baking dish arrange the big slices of eggplant in a row. Place a piece of mozzarella cheese on each one.

step 6

STEP 01

Over this spoon some tomato basil sauce on each slice.

step 7

STEP 01

Next sprinkle some parmigiano cheese.

step 8

STEP 01

Top it with another layer of eggplant.

step 9

STEP 01

Repeat this layering of mozzarella, tomato basil sauce, and parmigiano for a second time.

step 10

STEP 01

Lastly sprinkle the toasted bread crumbs over the top. This will form the crust.

step 11

STEP 01

Place the baking dish in the preheated oven, on the top shelf, and bake uncovered till the cheese melts and the top turns brown. This takes approximately 20 minutes.

step 12

STEP 01

Remove from the oven and garnish with a basil leaf. Serve immediately.