Eggplant Parmigiana Recipe

Name: Eggplant Parmigiana Recipe
Total time: 60 min
Yield: 8
Cuisine: Italian

Recipe By Kitchen Nine

4.8

19 Rating -

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1hr total

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Ingredients for Eggplant Parmigiana Recipe

3/4 Eggplants
1/2 tablespoon Olive oil
12.50 gram Parmigiano, grated
62.50 gram Mozzarella, thinly sliced
0.69 tablespoon Dried oregano
As required Sea salt and cracked black pepper
50 gram 2 tins whole peeled tomatoes
1.31 tablespoon Olive oil
1/4 Cloves Garlic, Finely Chopped
0.13 Onion, Finely Chopped
0.38 tablespoon Tomato paste
1/4 Basil leaves

Nutrition
value

260

calories per serving

25 g Fat2 g Protein9 g Carbs6 g FiberOther

Current Totals

Fat
25g
Protein
2g
Carbs
9g
Fiber
6g

MacroNutrients

Carbs
9g
Protein
2g
Fiber
6g

Fats

Fat
25g

Vitamins & Minerals

Calcium
166mg
Iron
4mg
Vitamin A
637mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine