Aubergine Parmigiana Recipe
Recipe By My Gorgeous Recipes
Aubergine parmigiana (or eggplant parmigiana in the usa) is a delicious vegetarian dish of italian origins.
4.4
19 Rating -
Rate
Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Aubergine Parmigiana Recipe
- 3/4 Aubergines
- 125 milliliter Tomato passata
- 1/4 Onion
- 1/2 tablespoon Vegetable oil
- 1/4 tablespoon Olive oil
- 1/4 teaspoon Salt
- 0.03 teaspoon Black pepper
- 62.50 gram Mozzarella cheese
- 12.50 gram Grated parmesan cheese
- As required Fresh basil for garnishing
Nutrition
value
value
332
calories per serving
21 g Fat19 g Protein17 g Carbs4 g FiberOther
Current Totals
- Fat21g
- Protein19g
- Carbs17g
- Fiber4g
MacroNutrients
- Carbs17g
- Protein19g
- Fiber4g
Fats
- Fat21g
Vitamins & Minerals
- Calcium422mg
- Iron3mg
- Vitamin A1398mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9107mcg
- Vitamin B12< 1mcg
- Vitamin C45mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus328mg
- Selenium22mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Gorgeous Recipes