Eggplant Parmigiana Recipe

Name: Eggplant Parmigiana Recipe
Total time: 50 min
Yield: 2
Cuisine: Italian

Recipe By Taste

Move beyond pasta and enjoy authentic italian food including time-honoured italian classics such as eggplant parmigiana.

4.3

10 Rating -

Rate

Vegdiet

50minstotal

30minsPrep

20minsCook

50m.total

30m.Prep

20m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Eggplant Parmigiana Recipe

1 Medium eggplant, cut into 1cm thick slices
1 teaspoon Olive oil
1/2 Medium brown onion, finely chopped
1 Garlic Cloves, Crushed
1/4 cup Tomato paste
200 gram 2 x cans diced italian tomatoes with oregano and basil
1/4 cup Fresh Basil Leaves, Chopped
As required Olive oil, for shallow frying
62.50 gram Parmesan Cheese, Finely Grated

Nutrition
value

368

calories per serving

10 g Fat35 g Protein37 g Carbs11 g FiberOther

Current Totals

Fat
10g
Protein
35g
Carbs
37g
Fiber
11g

MacroNutrients

Carbs
37g
Protein
35g
Fiber
11g

Fats

Fat
10g

Vitamins & Minerals

Calcium
972mg
Iron
14mg
Vitamin A
1584mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
245mcg
Vitamin B12
< 1mcg
Vitamin C
74mg
Vitamin E
3mg
Copper
1mcg
Magnesium
252mg
Manganese
5mg
Phosphorus
617mg
Selenium
32mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste