Eggplant Parmigiana Recipe

Recipe By Taste

Layers of cheese and eggplant make this bake bellissimo.

4.8
24 Rating -
Rate
Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Eggplant Parmigiana
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ingredients serve

Ingredients for Eggplant Parmigiana Recipe

  • As required Olive Oil Cooking Spray
  • 1/2 Small eggplant, thinly sliced
  • 87.50 gram Jar italian tomato pasta sauce
  • 0.06 cup Basil leaves, chopped
  • 17.50 gram Parmesan Cheese, Grated
  • 22.50 gram Cherry bocconcini cheese, torn in 1/2
Nutrition
value
207
calories per serving
3 g Fat12 g Protein33 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    12g
  • Carbs
    33g
  • Fiber
    4g

MacroNutrients

  • Carbs
    33g
  • Protein
    12g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    216mg
  • Iron
    3mg
  • Vitamin A
    860mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    195mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste