Our mashed cauliflower is a great alternative to mashed potatoes, and it still tastes rich and creamy. Spinach, mozzarella and parmesan pair perfectly with the garlic and herb flavor.
Ingredients For Cheesy Cauliflower And Spinach Mash Recipe
1 Package green giant garlic & herb mashed cauliflower
1 tablespoon Olive oil
4 cup Packed baby spinach
0.75 cup Shredded Mozzarella Cheese
Nutrition value
145
calories per serving
9 g Fat9 g Protein7 g Carbs4 g FiberOther
Current Totals
9 g Fat
9 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
9 g
Fiber
4 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
264 mg
Iron
5 mg
Vitamin A
3909 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
251 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
144 mg
Manganese
2 mg
Phosphorus
153 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
