Ingredients For Baked Cauliflower With Cheddar Cheese Sauce Recipe
3 pound Cauliflower
1 teaspoon Salt
2 tablespoon Butter
2 tablespoon Flour
1 cup Milk
0.25 teaspoon Dry yellow mustard
Nutrition value
99
calories per serving
4 g Fat7 g Protein8 g Carbs9 g FiberOther
Current Totals
4 g Fat
7 g Protein
8 g Carbs
9 g Fiber
MacroNutrients
Carbs
8 g
Protein
7 g
Fiber
9 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
112 mg
Iron
2 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
109 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
148 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment