Cheddar Cauliflower Soup Recipe

Recipe By Taste Of Home

Cauliflower is often last on the list of vegetables my family will eat, but they adore this creamy, savory soup with tender leeks and shredded cheddar cheese. If you puree the soup in a blender, be sure to work in batches leave some space between the lid and the jar for steam to escape. —Kristin Rimkus, Snohomish, Washington.

3.8
24 Rating -
Rate
Vegdiet
5minstotal
20minsPrep
45minsCook
5m.total
20m.Prep
45m.Cook
Cheddar Cauliflower Soup
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ingredients serve

Ingredients for Cheddar Cauliflower Soup Recipe

  • 0.13 tablespoon Olive oil
  • 0.19 cup Thinly sliced leeks
  • 0.13 Medium head cauliflower, broken into florets
  • 0.13 teaspoon Tablespoon minced fresh thyme or 1 dried thyme
  • 1/4 Garlic cloves, minced
  • 0.13 teaspoon Worcestershire sauce
  • 0.13 Carton vegetable broth
  • 0.13 can Reduced fat evaporated milk
  • 0.13 cup Shredded Sharp Cheddar Cheese
  • As required Additional shredded sharp cheddar cheese and minced fresh thyme, optional
Nutrition
value
83
calories per serving
5 g Fat6 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    6g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    196mg
  • Iron
    1mg
  • Vitamin A
    41mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    122mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home