Creamy Cauliflower Soup With Cheddar And Chutney Toasts Recipe
Recipe By Taste
It pays to have this easy and hearty creamy cauliflower soup with cheddar & chutney toasts up your sleeve for winter nights. It will be ready in a flash and costs less than $3 per serve.
4.9
16 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Cauliflower Soup With Cheddar And Chutney Toasts Recipe
- 200 gram 1 x can home brand baby potatoes, rinsed, drained
- 125 gram 1 x pkt frozen cauliflower
- 5 gram Unsalted butter
- 1/4 Brown onion, coarsely chopped
- 1/2 Massel vegetable stock cubes
- 1/4 L water
- 125 milliliter Milk
- 16.25 gram Sour cream
- As required Chopped fresh chives, to serve
- 1 Slices thick white bread
- 27.50 gram Fruit chutney
Nutrition
value
value
352
calories per serving
13 g Fat16 g Protein40 g Carbs10 g FiberOther
Current Totals
- Fat13g
- Protein16g
- Carbs40g
- Fiber10g
MacroNutrients
- Carbs40g
- Protein16g
- Fiber10g
Fats
- Fat13g
Vitamins & Minerals
- Calcium395mg
- Iron4mg
- Vitamin A302mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9122mcg
- Vitamin B12< 1mcg
- Vitamin C125mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium120mg
- Manganese< 1mg
- Phosphorus374mg
- Selenium8mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste