Cauliflower With Cheese Sauce Recipe

Name: Cauliflower With Cheese Sauce Recipe
Total time: 48 min
Yield: 6
Cuisine: Indian

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Cauliflower is topped with a homemade cheese sauce and baked into cheesy goodness in this quick and easy cauliflower side dish recipe.

4.8

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Vegdiet

48minstotal

10minsPrep

38minsCook

48m.total

10m.Prep

38m.Cook

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Ingredients for Cauliflower With Cheese Sauce Recipe

0.17 Head cauliflower, broken into florets
1/25 cup Butter
1/25 cup All purpose flour
0.29 cup 1 milk
0.33 ounce Parmesan Cheese, Grated
As required Salt and ground black pepper

Nutrition
value

122

calories per serving

5 g Fat7 g Protein11 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
7g
Carbs
11g
Fiber
2g

MacroNutrients

Carbs
11g
Protein
7g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
177mg
Iron
< 1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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