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Cheese Sauce Over Cauliflower Recipe

Recipe By Taste Of Home

The cheese sauce makes cauliflower hard to resist. . . even for picky eaters! I like to serve this vegetable dish at holidays and also for lunch along with pork sausage links, croissants and a green salad. Ruby Zein, Monona, Wisconsin.

3.8
23 Rating -
Rate
Vegdiet
20minstotal
15minsCook
20m.total
15m.Cook
Cheese Sauce Over Cauliflower
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Ingredients for Cheese Sauce Over Cauliflower Recipe

  • 0.17 Large head cauliflower
  • 1/4 teaspoon Salt
  • 1/2 tablespoon Butter
  • 1/2 tablespoon All purpose flour
  • 0.08 teaspoon Dried Thyme
  • 1/4 cup Milk
  • 1/4 cup Shredded Cheddar Cheese
  • As required Paprika
  • As required Minced Fresh Parsley
Nutrition
value
181
calories per serving
11 g Fat13 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    13g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    13g
  • Fiber
    1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    432mg
  • Iron
    < 1mg
  • Vitamin A
    63mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    287mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home