Cauliflower Cheese Sauce Recipe

Name: Cauliflower Cheese Sauce Recipe
Total time: 25 min
Yield: 8
Cuisine: European

Recipe By WhiskAffair

A creamier yet healthier alternative to the usual white sauce, this cauliflower cheese sauce lets you devour your comfort food with a lesser guilt

4.4

12 Rating -

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Vegdiet

25minstotal

5minsPrep

20minsCook

25m.total

5m.Prep

20m.Cook

plan

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Ingredients for Cauliflower Cheese Sauce Recipe

0.13 teaspoon Butter
0.13 teaspoon Olive oil
1/4 teaspoon Garlic
0.03 cup Onion
0.13 Head Cauliflower
1/4 cup Vegetable Broth
As required Milk
0.03 cup Cheddar Cheese
0.03 cup Gouda cheese
As required Salt

Nutrition
value

calories per serving

4 g Fat11 g Protein1 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
11g
Carbs
1g
Fiber
< 1g

MacroNutrients

Carbs
1g
Protein
11g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
74mg
Iron
< 1mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By WhiskAffair